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Showing posts from January, 2019

Tips to sit in an office chair with good posture

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With good posture, you can relieve yourself from all sort of health problems, like back pain, neck pain, shoulder pain, arm pain and so on, that are caused by imperfect and bad seating in chairs. Choose the best office chair in Chennai for your workplace that helps you to maintain the perfect posture of all time. Elbow measure Initially, try to sit as much as comfortable in your chair and make sure that your upper arms are equidistant to your backbone. Check your elbows are rested correctly at 90-degree angle, if not adjust the height of your office chairs that match your height.   Thigh Adjustments Ensure that you can, without much of a stretch slide your fingers under your thigh at the main edge of your office chair . In case if you feel that it’s too tight, you have to lift up your feet with a customizable footstool. If you are too tall and there is in excess of a finger a gap between the chair and your thigh, you have to raise the work surface or office desk